Facet Joint Pain vs Disc Pain Differences

Facet joint pain and disc pain are both common causes of back discomfort, but they affect different parts of the spine and often produce different symptoms. Facet joint pain usually causes stiffness and localized pain that worsens with twisting or leaning backward, while disc pain often creates deep aching pain that may spread into the […]
Causes of Lower Back Pain You Should Know

Lower back pain is commonly caused by muscle strain, poor posture, spinal conditions, or lifestyle habits like inactivity and improper lifting. It can also stem from injuries, aging, or underlying health issues. Understanding the root cause helps guide the right treatment, prevent worsening symptoms, and support long-term spine health. Understanding Lower Back Pain Lower back […]